Atlanta Falcons vs New York Jets Prediction, 11/30/2025 NFL Picks, Best Bets & Odds Week 13
Game: Atlanta Falcons vs New York Jets
Date: Sunday, November 30, 2025
Location: MetLife Stadium in East Rutherford, NJ
TV: FOX
Odds-Point Spread: Jets (+2.5)
Total-Over-Under: 39.5
The Atlanta Falcons (4-7) are on their way to MetLife Stadium on Sunday where they will attempt to beat the New York Jets (2-9). New York is 2.5-point underdogs. The total has been set at 39.5.
The Atlanta Falcons step on the gridiron holding a record of 4-7 so far this year. In their last contest, the Falcons played against the New Orleans Saints and walked away with a win by a score of 24-10. Kirk Cousins connected on 16-23 with 199 yards passing and 2 touchdowns. He had a quarterback rating of 107 and finished the contest with 1 interception. Dylan Drummond held an average of 6.0 yds per reception by recording 18 yards on 3 catches. Bijan Robinson was the best rusher for the Falcons with 14 attempts for 70 yards (5.0 yds per carry). On the day, they ran 52 plays which gave them 302 yards. The Atlanta Falcons rushed the ball a total of 29 times and had 121 yards, which is an average of 4.2 yds per carry. On the ground, the Falcons gave up 79 yards on 28 attempts, which is an average of 2.8 yds per run allowed. Atlanta conceded 30 completions on 45 attempts for 214 yds, and a completion percentage of 66.7%.

The Falcons have collected 3,627 yds over the course of this season. Atlanta has accumulated 117 1st downs as an offense, and they have been called for 64 infractions for 507 yards. If you analyze getting the ball in the endzone, Atlanta has compiled 11 touchdowns via the pass and 12 ground TD's. They have surrendered the football 10 times (4 interceptions and 6 fumbles lost). Offensively, they are sitting at 120.0 running yards which ranks 13th in the league. If you analyze getting the ball in the endzone, the NFC members average 19.9 points per outing.
The Falcons sit 15th in the league if you analyze their defensive abilities, granting 22.6 points per outing. They are giving up an average of 4.6 yds per rush and 133.1 running yds per outing over the course of this season. If you analyze passing yds, the Falcons have allowed 2,094 total yards, which has them sitting 8th in football. They have yielded 190.4 yds per outing by way of the pass, and are yielding a completion percentage of 64.6%. In total, they are relinquishing 323.5 total yards per outing, which ranks 16th in the league. They have relinquished 17 touchdowns by way of the pass, plus 8 touchdowns by way of the ground game. All in all, they have relinquished 1,464 running yards through 11 outings on the year.
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The Jets head into this matchup 2-9 on the year. The last time they stepped on the gridiron, the Jets went home defeated by a final of 23-10 against the Baltimore Ravens. Breece Hall carried the rock 16 times for 44 yds, walking away from the contest with 2.8 yards per carry for New York. John Metchie was a featured target for the Jets, hauling in 6 balls for 65 yards (10.8 yards per reception). Tyrod Taylor (1 TD) ended the contest with 222 yards on 17-28 passing while his quarterback rate was 82.7. He threw 1 interception and his average yds per pass attempt was 7.9 yds. New York surrendered 34 running attempts for 98 yards (2.9 yds per carry). The Jets passing defense gave up a completion percentage of 56.5%, surrendering 143 yards on 13 for 23 through the air. The Jets finished with a total of 282 yds while running 54 plays (5.2 yds per play). New York ran for 3.0 yds per carry, finishing the game with 78 yards on 26 attempts.
If you're looking at how much they score, the Jets currently sit 26th in the league, holding an average of 19.9 points per game. In this campaign, the Jets have a total of 1,603 yards through the air and are averaging 145.7 yards through the air per contest, which is good for 32nd in professional football. They maintain an average of 135.8 rushing yards per outing, and have rushed for 1,494 yds. The New York Jets maintain an average of 281.5 yds per game, which has them sitting 29th in the league. The New York offense has allowed 622 yds by way of 73 infractions, which ranks 21st in professional football when examining helping out the other team. They have allowed 5 picks while relinquishing 9 lost fumbles, and have tallied 92 first downs.
The Jets are relinquishing 26.5 points per outing, which ranks 26th in the league. They have relinquished 18 touchdowns through the air along with 193.7 yards via the pass per outing, which ranks 10th in the league. New York has conceded a total of 1,407 rush yds (127.9 total yards per outing), in addition to 12 touchdowns on the ground over the course of this year. The Jets defense has taken the field for 679 plays from scrimmage, which is 15th in professional football. The defense has accumulated 1 turnover (1 fumble and 0 interceptions) this season. Overall, they have allowed 291 points.
Who will win tonight's Falcons-Jets NFL game against the spread?
Josh's Pick: Take the Falcons -2.5
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Additional Resources:
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Atlanta Falcons - Twitter

