Carolina Panthers vs New York Jets Prediction, 10/19/2025 NFL Picks, Best Bets & Odds Week 7

Game: Carolina Panthers vs New York Jets

Date: Sunday, October 19, 2025

Location: MetLife Stadium in East Rutherford, NJ

TV: FOX

Odds-Point Spread: Jets (+2)

Total-Over-Under: 42.5

The New York Jets (0-6) will try to defeat the Carolina Panthers (3-3) at MetLife Stadium on Sunday. New York opens this contest as 2-point underdogs from oddsmakers. The over-under is 42.5.

The Carolina Panthers step on the gridiron holding a record of 3-3 so far this year. The last time they took the field, the Panthers took the field against the Dallas Cowboys and earned the victory with a final of 30-27. Bryce Young connected on 17-25 with 199 yds passing and 3 touchdowns. He had a QB rating of 114.8 and finished the contest with 1 interception. Rico Dowdle led the offense in rushing for the Panthers with 30 carries for 183 yds (6.1 yards per attempt). Rico Dowdle averaged 14.0 yds per catch by accumulating 56 yards on 4 catches. The Carolina Panthers ran the football 38 times and accounted for 216 yards, which came out to an average of 5.7 yds per attempt. Overall, they tallied 63 plays for 410 yds. Carolina surrendered 25 completions on 34 attempts for a total of 261 yards, and a completion rate of 73.5%. When it came to the battle of the line of scrimmage, the Panthers conceded 31 yds on 19 tries, which is an average of 1.6 yards per run allowed.

The Panthers have accumulated 1,985 yards so far this season. Carolina has racked up 68 first downs, and they have been flagged for 36 infractions for 305 yds. If you analyze scoring touchdowns, Carolina has a total of 11 passing touchdowns and 3 touchdowns via the run. They have given the ball away 9 different times (5 interceptions and 4 fumbles). Offensively, they have an average of 142.7 rushing yards ranking them 4th in professional football. When talking about scoring points, the group from Carolina are sitting at 22.0 points per game.

If you analyze passing yds, the Panthers have given up 1,283 yards, which has them ranked 18th in football. They have relinquished 213.8 yards per outing through the air, and are conceding a completion% of 66.8%. On the whole, they have surrendered 567 yards via the ground game in 6 matchups on the campaign. They have relinquished 10 touchdowns through the air, and 5 touchdowns via the rush. Altogether, they are conceding 308.3 yards per contest, ranking them 10th in professional football. They are allowing an average of 4.1 yds per rush and 94.5 rushing yds per outing on the year. The Panthers are ranking 22nd in football when analyzing their defensive abilities, relinquishing 24.3 points per outing.

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The Jets come into this game with a record of 0-6 on the year. In their last game, the Jets took a defeat with a final score of 13-11 against the Denver Broncos. Justin Fields ended the game with 45 yards on 9-17 passing while his QB rating was 58.7. He didn't toss any picks and his average yards per pass attempt was 2.6 yds. Josh Reynolds was a featured target for the Jets, snagging 3 passes for 25 yards (8.3 yards per reception). Breece Hall ran the ball 22 times for 59 yards, finishing the contest with 2.7 yards per carry for New York. The Jets finished the game with a total of 82 yards and they ran 48 plays (1.7 yards per play). New York ran for 3.0 yards per attempt, finishing the contest with 92 yards on 31 carries. New York relinquished 26 rush attempts for 78 yds (3.0 yards per rush). The Jets secondary gave up a completion percentage of 63.3%, relinquishing 168 yards on 19 for 30 through the air.

The New York Jets maintain an average of 279.8 yards per contest, ranking them 28th in professional football. They maintain an average of 135.7 rushing yards per contest, and have run for 814 yards. They have allowed 1 interception while giving up 7 fumbles lost, and have obtained 55 1st downs. The New York offense has yielded 367 yards by way of 44 violations, which has them sitting 13th in the league when it comes to hurting your team. For the year, the Jets have a total of 865 passing yds and are sitting at 144.2 passing yds per game, which has them ranked 32nd in pro football. With reference to their scoring prowess, the Jets are ranking 25th in football, averaging 20.5 points per outing.

They have surrendered 12 touchdowns via the pass and 200.5 passing yds per outing, ranking them 10th in football. New York has granted a total of 780 rush yards (130.0 yards per game), in addition to 5 touchdowns via the rush so far this season. Their defense has recorded 1 turnover this season. In total, they have surrendered 170 total points. The Jets defense has taken part in 361 plays, which has them ranked 18th in professional football. The Jets are allowing 28.3 points per game, which ranks 28th in the league.

Who will win tonight's Panthers-Jets NFL game against the spread?

Guy's Pick: Take the Jets +2

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