Houston Texans vs Seattle Seahawks Prediction, 10/20/2025 NFL Picks, Best Bets & Odds Week 7

Game: Houston Texans vs Seattle Seahawks

Date: Monday, October 20, 2025

Location: Lumen Field in Seattle, WA

TV: ESPN

Odds-Point Spread: Seahawks (-3.5)

Total-Over-Under: 41

The Houston Texans (2-3) are traveling to Lumen Field on Monday where they will try to beat the Seattle Seahawks (4-2). Houston opens this contest as 3.5-point underdogs from oddsmakers. The betting total is set at 41.

The Houston Texans head into this game 2-3 so far this season. When they last took the field, the Texans took the field against the Baltimore Ravens and went home with a win by a final score of 44-10. C.J. Stroud finished 23-27 with 244 yds passing and 4 touchdowns. He had a QB rating of 143.9 and ended the game without throwing an interception. Dalton Schultz left with an average of 12.0 yds per catch by accounting for 60 yds on 5 receptions. Nick Chubb was the rushing leader for the Texans with 11 totes for 61 yards (5.5 yards per attempt). In the game, they ran 64 plays which gave them a total of 417 yards. The Houston Texans rushed the ball a total of 33 times and accumulated 167 yards, which earned them an average of 5.1 yards per attempt. When it came to the battle of the line of scrimmage, the Texans conceded 44 yards on 19 tries, which averages out to 2.3 yards per run allowed. Houston relinquished 14 completions on 20 tries for 163 yards, and a completion percentage of 70.0%.

The Texans have compiled 1,572 yds this year. Houston has a total of 46 1st downs as an offense, and they have been flagged for 34 infractions for 267 yards. When examining getting in the endzone, Houston has accrued 8 passing TD's and 3 touchdowns via the run. They have given the ball away 5 different times (3 interceptions and 2 lost fumbles). Collectively, they are sitting at 116.2 rushing yds ranking them 16th in pro football. If you analyze scoring, the AFC members hold an average of 21.6 points per outing.

The Texans are ranking 1st in football when talking about team defense, conceding 12.2 points per outing. Opposing teams are running for an average of 3.9 yards per run and 90.6 rush yards per outing this year. When talking about passing yds, the Texans have conceded 876 yards, which has them sitting 3rd in the league. They have granted 175.2 yards per outing through the air, and are surrendering a completion% of 58.8%. All in all, they are allowing 265.8 yards per outing, ranking them 4th in pro football. They have granted 3 touchdowns through the air, as well as 5 touchdowns on the ground. All in all, they have relinquished 453 yards via the ground game in 5 games on the year.

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The Seahawks come into this game with a record of 4-2 this year. In their last game, the Seahawks took home the win by a final score of 20-12 when they faced the Jacksonville Jaguars. Kenneth Walker III carried the ball 10 times for 34 yds, finishing the game with 3.4 yards per carry for Seattle. Jaxon Smith-Njigba was the best receiver for the Seahawks, hauling in 8 balls for 162 yards (20.3 yards per reception). Sam Darnold (2 TDs) finished the contest with 295 yards on 16-27 through the air while his QB rate was 121.7. He didn't toss any interceptions and his avg yards per attempt was 10.9 yards. Seattle relinquished 19 running attempts for 59 yds (3.1 yds per carry). The Seahawks secondary allowed a completion percentage of 64.3%, relinquishing 214 yards on 27 for 42 through the air. The Seahawks finished the contest with 346 yards on 53 plays (6.5 yards per play). Seattle rushed the ball for 2.3 yds per attempt, finishing the game with 60 yards on 26 attempts.

The Seattle Seahawks have an average of 356.3 yards per outing, ranking them 10th in the NFL. They have an average of 104.2 rush yds per contest, and have carried the football for 625 yards. They have allowed 3 picks while allowing 5 lost fumbles, and have tallied 69 first downs offensively. The Seattle offense has surrendered 296 yds by way of 34 infractions, which is good for 27th in football with reference to giving up free yards. This season, the Seahawks have a total of 1,513 pass yards and have an average of 252.2 pass yards per game, which ranks 4th in the league. When talking about this team's ability to score points, the Seahawks are ranking 5th in the league, maintaining an average of 27.7 points per contest.

They have granted 10 touchdowns through the air and 235.5 yards through the air per outing, ranking them 24th in the NFL. Seattle has surrendered a total of 474 rushing yds (79.0 yds per outing), and 2 touchdowns to runners on the campaign. The defense has amassed 7 turnovers this season. On the whole, they have surrendered 117 pts. The Seahawks defense has participated in 391 plays, ranking them 27th in pro football. The Seahawks are surrendering 19.5 points per game, which is good for 6th in football.

Who will win tonight's Texans-Seahawks NFL game against the spread?

Josh's Pick: Take the Texans +3.5

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