Los Angeles Rams vs Seattle Seahawks Prediction, 12/18/2025 NFL Picks, Best Bets & Odds Week 16

Game: Los Angeles Rams vs Seattle Seahawks

Date: Thursday, December 18, 2025

Location: Lumen Field in Seattle, WA

TV: Prime Video

Odds-Point Spread: Seahawks (+1)

Total-Over-Under: 44

The Los Angeles Rams (11-3) are headed to Lumen Field on Thursday where they will attempt to beat the Seattle Seahawks (11-3). Seattle opens this game as 1-point dogs from oddsmakers. The over-under has been set at 44.

The Los Angeles Rams step on the gridiron holding a record of 11-3 this year. When they last stepped on the football field, the Rams played the Detroit Lions and took home the win by a score of 41-34. Matthew Stafford finished 24-38 with 368 yds passing and 2 touchdowns. He had a quarterback rating of 101.6 and finished the contest with 1 interception. Puka Nacua held an average of 20.1 yds per catch by recording 181 yds on 9 catches. Kyren Williams was the rushing leader for the Rams with 15 totes for 78 yards (5.2 yards per carry). In all, they ran 67 plays which totaled 519 yds. The Los Angeles Rams ended up rushing 29 different times and tallied 159 yards, which had them averaging 5.5 yards per attempt. In the running game, the Rams gave up 70 yards on 20 tries, which is 3.5 yds per rush allowed. Los Angeles gave up 25 pass completions on 41 tries for a total of 326 yards, and a completion percentage of 61.0%.

Concerning notching touchdowns, the team representing Los Angeles hold an average of 30.0 PPG. Offensively, they hold an average of 126.4 rushing yards which has them ranked 8th in professional football. The Rams have earned 5,370 total yards this year. Los Angeles has a total of 193 first downs as an offense, and they have been called for 59 infractions for 464 yds. They have coughed up the ball 12 times (5 INTs and 7 fumbles). When examining getting the ball into the endzone, Los Angeles has accumulated 37 passing TD's and 16 running touchdowns.

When it comes to passing yds, the Rams have allowed 3,076 total yards, which ranks 19th in the league. They have allowed 219.7 total yards per contest by way of the pass, and are surrendering a completion percentage of 63.4%. On the whole, they have relinquished 1,415 yards on the ground through 14 outings on the year. They have given up 21 touchdowns through the air, in addition to 5 touchdowns via the ground game. Altogether, they are giving up 320.8 total yards per contest, giving them a rank of 13th in professional football. They are allowing 3.9 yards per run and 101.1 rushing yards per outing on the campaign. The Rams are 3rd in pro football regarding the other team scoring points, relinquishing 18.6 points per outing.

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The Seahawks come into this game with a record of 11-3 on the campaign. In their last game, the Seahawks took home the win by a final score of 18-16 when they played the Indianapolis Colts. Sam Darnold walked away from the game with 271 yards on 22-36 through the air while his QB rating was 84.4. He didn't throw any picks and his average yds per pass attempt was 7.5 yards. Jaxon Smith-Njigba was featured in the passing game for the Seahawks, catching 7 passes for 113 yards (16.1 yards per reception). Zach Charbonnet carried the rock 8 times for 31 yds, finishing the game with 3.9 yards per carry for Seattle. The Seahawks finished the game with a total of 314 yards while running 58 plays (5.4 yds per play). Seattle ran the ball for 2.3 yards per tote, finishing the contest with 50 yards on 22 carries. Seattle surrendered 30 attempts on the ground for 97 yds (3.2 yds per carry). The Seahawks passing defense conceded a completion rate of 66.7%, relinquishing 118 yds on 18 out of 27 through the air.

When it comes to how much they score, the Seahawks currently rank 5th in the league, by scoring 28.9 points per game. On the year, the Seahawks have thrown for 3,327 yards through the air and are sitting at 237.6 yards through the air per game, ranking this team at 8th in pro football. They average 113.0 rushing yards per outing, and have rushed for 1,582 yds. The Seattle Seahawks maintain an average of 350.6 yards per contest, which has them ranked 9th in professional football. The Seattle offense has relinquished 688 yds on 86 violations, which is good for 23rd in the NFL if you examine hurting your team. They have tossed 12 INTs while yielding 11 fumbles lost, and have earned 149 first downs offensively.

The Seahawks are giving up 17.3 points per outing, giving them a rank of 2nd in professional football. They have relinquished 17 touchdowns via the pass and 191.4 pass yds per contest, which has them ranked 7th in professional football. Seattle has relinquished a total of 1,282 rushing yds (91.6 total yards per game), along with 7 touchdowns via the ground game on the year. The Seahawks defense has taken the field for 883 plays from scrimmage, which is good for 24th in the NFL. The defense has accumulated 22 turnovers (6 fumbles forced and 16 INTs) on the campaign. On the whole, they have relinquished 242 total points.

Who will win tonight's Rams-Seahawks NFL game against the spread?

Tony's Pick: Take the Rams -1

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