Seattle Seahawks vs Atlanta Falcons Prediction, 12/7/2025 NFL Picks, Best Bets & Odds Week 14

Game: Seattle Seahawks vs Atlanta Falcons

Date: Sunday, December 7, 2025

Location: Mercedes-Benz Stadium in Atlanta, GA

TV: FOX

Odds-Point Spread: Falcons (+7.5)

Total-Over-Under: 44

The Seattle Seahawks (9-3) are en route to Mercedes-Benz Stadium on Sunday where they will compete against the Atlanta Falcons (4-8). Atlanta opens as 7.5-point underdogs. The total comes in at 44.

The Seattle Seahawks step onto the field holding a record of 9-3 this season. The last time they stepped on the gridiron, the Seahawks played against the Minnesota Vikings and notched a win by a score of 26-0. Sam Darnold connected on 14-26 with 128 yards through the air. He had a QB rating of 67.5 and finished the game without throwing an interception. Kenneth Walker III was the leader on the ground for the Seahawks with 13 carries for 56 yds (4.3 yards per carry). AJ Barner held an average of 8.8 yards per catch by accumulating 35 yds on 4 receptions. The Seattle Seahawks ended up running the ball 32 different times and recorded 125 yards, which came out to an average of 3.9 yds per attempt. When all was said and done, they ran 58 plays which gave them 219 yards. Seattle conceded 19 pass completions on 30 attempts for 96 yds, and a completion rate of 63.3%. Against the rush, the Seahawks conceded 66 yards on 16 tries, which averages out to 4.1 yds per rush allowed.

The Seahawks have a total of 4,230 yards for the season. Seattle has racked up 129 first downs as a team, and they have been hurt by 75 infractions for 594 yards. When talking about getting the ball in the endzone, Seattle currently has 19 touchdowns via the pass and 14 ground TD's. They have given the ball to the opposition 22 times (11 interceptions and 11 fumbles). Offensively, they hold an average of 116.9 running yards which has them ranked 18th in pro football. When you look at getting in the endzone, the team who plays in Seattle are sitting at 29.2 points per contest.

When examining passing yards, the Seahawks have allowed 2,408 total yards, which has them ranked 11th in pro football. They have surrendered 200.7 yards per outing by way of the pass, and are conceding a completion% of 63.2%. Overall, they have surrendered 1,065 yards via the running game in 12 matchups over the course of this season. They have surrendered 16 touchdowns by way of the pass, and 7 touchdowns by way of the ground game. In total, they are conceding 289.4 yds per contest, which is 6th in the league. The opposition is running for 3.8 yards per tote and 88.8 rushing yds per game so far this year. The Seahawks are 3rd in the league when analyzing the opposition scoring, relinquishing 18.1 PPG.

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The Falcons head into this matchup 4-8 for the season. In their last contest, the Falcons took a loss by a final score of 27-24 when they played the New York Jets. Kirk Cousins (1 TD) finished the game with 234 yards on 21-33 through the air while his quarterback rate was 94.8. He didn't throw any picks and his average yards per pass attempt was 7.1 yds. Kyle Pitts was the leading receiver for the Falcons, catching 7 balls for 82 yds (11.7 yards per reception). Bijan Robinson ran the football 23 times for 142 yards, finishing the contest with 6.2 yards per carry for Atlanta. The Falcons finished the contest with 389 yards while they ran 65 plays (6.0 yds per play). Atlanta ran the ball for 5.2 yards per attempt, finishing the contest with 167 yds on 32 carries. Atlanta gave up 28 attempts on the ground for 110 yds (3.9 yards per rush). The Falcons passing defense gave up a completion percentage of 57.6%, relinquishing 159 yds on 19 for 33 through the air.

The Atlanta Falcons hold an average of 334.7 yards per outing, putting them 17th in pro football. They have an average of 123.9 rushing yards per outing, and have carried the ball for 1,487 yds. They have compiled 4 interceptions while giving up 7 lost fumbles, and have been able to earn 129 first downs. The Atlanta offense has yielded 534 yds on 65 infractions, which is 31st in the league when analyzing helping out the opposition. For the season, the Falcons have compiled 2,529 passing yds and are averaging 210.8 passing yds per game, which ranks them 18th in pro football. When examining how much they score, the Falcons are ranking 26th in pro football, by scoring 20.3 points per outing.

The Falcons are conceding 23.0 PPG, which is 17th in the league. They have allowed 18 touchdowns through the air in addition to 187.8 yards via the pass per outing, which has them ranked 8th in the NFL. Atlanta has relinquished a total of 1,574 rushing yards (131.2 yards per game), and 10 touchdowns on the ground for the season. The Falcons defense has taken part in 751 plays, which is 20th in professional football. The D has produced 15 turnovers (6 fumbles forced and 9 INTs) this year. All in all, they have allowed 276 pts.

Who will win tonight's Seahawks-Falcons NFL game against the spread?

Guy's Pick: Take the Falcons +7.5

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