Seattle Seahawks vs Washington Commanders Prediction, 11/2/2025 NFL Picks, Best Bets & Odds Week 9

Game: Seattle Seahawks vs Washington Commanders

Date: Sunday, November 2, 2025

Location: Northwest Stadium in Landover, MD

TV: NBC

Odds-Point Spread: Commanders (+3.5)

Total-Over-Under: 46

The Seattle Seahawks (5-2) are on their way to Northwest Stadium on Sunday where they will play the Washington Commanders (3-5). Washington opens this matchup as 3.5-point underdogs from Vegas oddsmakers. The over-under has been set at 46.

The Seattle Seahawks head into this game 5-2 this year. The last time they stepped on the gridiron, the Seahawks faced the Houston Texans and went home with a win by a final score of 27-19. Kenneth Walker III was the rushing leader for the Seahawks with 17 totes for 66 yards (3.9 yds per carry). Jaxon Smith-Njigba had an average of 15.4 yds per catch by totaling 123 yds on 8 catches. Sam Darnold connected on 17-31 with 213 yards passing and 1 TD. He had a quarterback rating of 73.7 and ended the game with 1 interception. Against the run, the Seahawks conceded 56 yards on 17 tries, which is 3.3 yards per run allowed. Seattle relinquished 23 pass completions on 49 tries for 198 yards, and a completion rate of 46.9%. For the game, they tallied 65 plays for 316 yds. The Seattle Seahawks ended up rushing 33 times and had 118 yards, which came out to an average of 3.6 yds per carry.

In terms of getting the ball into the endzone, the Seattle Seahawks are averaging 27.6 points per game. As a team, they average 106.1 running yds which is good for 21st in professional football. The Seahawks have a total of 2,454 total yards this year. Seattle has produced 78 1st downs as a team, and they have been hurt by 46 infractions for 389 total yards. They have coughed up the ball 12 different times (5 picks and 7 fumbles lost). In terms of getting the ball into the endzone, Seattle currently has 12 touchdowns via the pass and 8 TD's via the ground game.

The Seahawks are ranking 7th in professional football if you examine team defense, relinquishing 19.4 points per game. They are allowing an average of 3.3 yds per tote and 75.7 rush yards per game this season. When examining yards via the pass, the Seahawks have granted 1,611 total yards, which has them sitting 18th in the league. They have granted 230.1 total yards per game via the pass, and are yielding a completion rate of 65.2%. Altogether, they are conceding 305.9 total yards per game, which is good for 10th in professional football. They have given up 11 touchdowns via the pass, plus 2 touchdowns via the rush. Overall, they have conceded 530 yards via the ground game in 7 outings this season.

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The Commanders step on the gridiron with a record of 3-5 this year. The last time they stepped on the football field, the Commanders took a defeat with a final score of 28-7 when they played the Kansas City Chiefs. Marcus Mariota (1 TD) ended the contest with 213 yds on 21-30 passing while his quarterback rate was 73.3. He tossed 2 picks and his average yards per pass attempt was 7.1 yds. Marcus Mariota ran the football 8 times for 28 yds, walking away from the contest with 3.5 yards per carry for Washington. Jeremy McNichols was a featured target for the Commanders, grabbing 5 throws for 64 yards (12.8 yards per catch). Washington ran the ball for 3.0 yds per attempt, finishing the game with 60 yards on 20 attempts. The Commanders finished with 260 yds while they ran 50 plays (5.2 yards per play). The Commanders secondary conceded a completion percentage of 73.5%, surrendering 284 yards on 25 for 34 passing. Washington surrendered 30 running attempts for 148 yards (4.9 yds per carry).

The Washington Commanders average 334.4 total yards per contest, which has them sitting 16th in the league. They maintain an average of 137.8 rush yds per contest, and have rushed for 1,102 yds. They have recorded 5 INTs while giving up 5 fumbles, and have recorded 73 first downs. The Washington offense has yielded 464 total yards on 56 penalties, which has them sitting 10th in the league if you analyze helping out the opposition. For the season, the Commanders have compiled 1,573 yards via the pass and hold an average of 196.6 yards via the pass per contest, which has them ranked 24th in the NFL. If you examine how much they score, the Commanders are sitting 17th in professional football, maintaining an average of 23.4 points per game.

They have granted 15 touchdowns via the pass as well as 244.0 pass yds per game, which is good for 26th in professional football. Washington has relinquished a total of 1,030 running yds (128.8 total yards per game), and 6 touchdowns to runners for this campaign. The defense has attained 5 turnovers (1 fumble and 4 picks) this season. On the whole, they have surrendered 198 points. The Commanders defense has taken part in 504 plays, which is good for 28th in football. The Commanders are conceding 24.8 points per game, which is good for 21st in professional football.

Who will win tonight's Seahawks-Commanders NFL game against the spread?

Tony's Pick: Take the Seahawks -3.5

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