Arizona Cardinals vs Seattle Seahawks Prediction, 11/8/2026 NFL Picks, Best Bets & Odds Week 9

Game: Arizona Cardinals vs Seattle Seahawks

Date: Sunday, November 8, 2026

Location: Lumen Field in Seattle, WA

TV: FOX

Odds-Point Spread: Cardinals +11.5

Total-Over-Under: 41.5

The Arizona Cardinals (3-5) are hitting the road to Lumen Field on Sunday where they will meet the Seattle Seahawks (4-4). Arizona opens this contest as 11.5-point dogs from Vegas oddsmakers. The total comes in at 41.5.

The Arizona Cardinals step onto the field holding a record of 3-5 over the course of this season. The last time they stepped on the football field, the Cardinals stepped onto the field against the Dallas Cowboys and took home the win by a score of 33-30. Gardner Minshew II connected on 17-23 with 188 yds passing and 3 touchdowns. He had a quarterback rate of 137.3 and walked away from the contest without throwing a pick. Michael Wilson had an average of 13.9 yards per reception by earning 111 yds on 8 receptions. Tyler Allgeier was the rushing leader for the Cardinals with 11 totes for 147 yards (13.4 yards per attempt). Once the final whistle blew, they ran 73 plays which gave them a total of 467 yards. The Arizona Cardinals ended up rushing 27 different times and had 202 yards, which came out to an average of 7.5 yds per carry. Against the rush, the Cardinals conceded 93 yards on 39 tries, which averages out to 2.4 yds per rush surrendered. Arizona relinquished 19 completions on 29 attempts for a total of 168 yds, and a completion rate of 65.5%.

The Cardinals have accrued 2,664 yards for this campaign. Arizona has notched 104 1st downs as an offense, and they have been called for 59 infractions for 532 yards. When talking about putting the ball in the endzone, Arizona currently has 13 touchdowns through the air and 4 rushing touchdowns. They have surrendered the ball 8 times (7 interceptions and 1 fumble). Offensively, they average 109.3 rushing yards which has them ranking 20th in football. When talking about putting the ball in the endzone, the NFC West representatives have an average of 21.9 points per outing.

If you look at yards through the air, the Cardinals have given up 1,764 yds, which is good for 21st in the league. They have conceded 220.5 yards per contest by way of the pass, and are surrendering a completion% of 63.9%. On the whole, they have granted 977 rushing yards through 8 outings for the year. They have given up 18 touchdowns through the air, and 9 touchdowns on the ground. On the whole, they are giving up 342.6 total yards per game, which is good for 21st in the league. The opposition is running for an average of 4.3 yds per run and 122.1 rushing yards per contest over the course of this season. The Cardinals are sitting 32nd in the league if you analyze their defensive abilities, granting 29.8 points per outing.

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The Seahawks head into this matchup 4-4 so far this year. The last time they took the field, the Seahawks took a defeat with a final score of 34-17 against the Chicago Bears. Sam Darnold (2 touchdowns) ended the game with 188 yds on 17-34 through the air while his quarterback rating was 74.1. He had 1 interception and his average yds per pass attempt was 5.5 yards. Jaxon Smith-Njigba was featured in the passing game for the Seahawks, catching 6 balls for 118 yds (19.7 yds per catch). Jadarian Price ran the football 10 times for 29 yds, ending the game with 2.9 yds per carry for Seattle. The Seahawks finished the game with a total of 252 yds and they ran 53 plays (4.8 yds per play). Seattle rushed for 4.3 yds per attempt, finishing with 81 yds on 19 carries. Seattle gave up 35 rush attempts for 126 yds (3.6 yards per carry). The Seahawks pass defense gave up a completion rate of 70.6%, relinquishing 237 yds on 24 out of 34 through the air.

With reference to their ability to score points, the Seahawks sit 15th in the league, scoring 23.1 points per outing. So far this season, the Seahawks have thrown for 1,778 passing yards and are sitting at 222.3 passing yards per game, which is good for 18th in the league. They maintain an average of 109.6 running yards per game, and have carried the ball for 877 yards. The Seattle Seahawks maintain an average of 331.9 yds per game, which ranks them at 17th in the NFL. The Seattle offense has surrendered 511 yards by way of 56 penalties, which has them ranked 16th in the league if you analyze giving up free yards. They have compiled 9 picks while conceding 5 fumbles lost, and have obtained 100 1st downs as an offense.

They have conceded 9 touchdowns by way of the pass as well as 156.0 passing yards per contest, which has them ranked 2nd in pro football. Seattle has relinquished a total of 752 running yards (94.0 yards per game), and 7 touchdowns via the ground game so far this season. The defense has compiled 13 turnovers (5 forced fumbles and 8 interceptions) so far this year. On the whole, they have granted 159 points. The Seahawks defense has participated in 480 plays from scrimmage, which ranks them at 20th in the league. The Seahawks are granting 19.9 points per outing, which is good for 7th in the league.

Who will win tonight's Cardinals-Seahawks NFL game against the spread?

Tony's Pick: Take the Cardinals +11.5

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