Chicago Bears vs Seattle Seahawks Prediction, 11/2/2026 NFL Picks, Best Bets & Odds Week 8

Game: Chicago Bears vs Seattle Seahawks

Date: Monday, November 2, 2026

Location: Lumen Field in Seattle, WA

TV: ESPN

Odds-Point Spread: Seahawks -3.0

Total-Over-Under: 46.5

The Seattle Seahawks (4-3) will take on the Chicago Bears (5-2) at Lumen Field on Monday. Seattle is 3-point favorites. The betting total is set at 46.5.

The Chicago Bears head into this game 5-2 so far this year. The last time they took the field, the Bears took the field against the New England Patriots and notched a win by a score of 30-24. D'Andre Swift was the leader on the ground for the Bears with 22 carries for 78 yards (3.5 yds per carry). Luther Burden had an average of 32.5 yards per reception by tallying 130 yds on 4 catches. Caleb Williams connected on 22-33 with 308 yards passing and 2 touchdowns. He had a quarterback rating of 116.7 and ended the game with no interceptions. In the running game, the Bears gave up 70 yards on 17 tries, which averages out to 4.1 yds per run surrendered. Chicago relinquished 24 completions on 31 tries for 310 yds, and a completion percentage of 77.4%. Once the final whistle blew, they had 63 plays which totaled 405 yds. The Chicago Bears ended up running the ball 30 different times and amassed 116 yds, which is an average of 3.9 yards per tote.

If you're looking at notching touchdowns, the NFC representatives hold an average of 25.7 points per game. Offensively, they're sitting at 154.3 rush yds which is 1st in the NFL. The Bears have collected 2,735 yards over the course of this year. Chicago has notched 84 1st downs offensively, and they have committed 53 infractions for 411 total yards. They have surrendered the football 11 different times (5 INTs and 6 fumbles lost). In terms of scoring points, Chicago has notched 7 touchdowns via the pass and 14 rushing TD's.

If you're looking at passing yards, the Bears have given up 1,581 yds, which is good for 21st in football. They have relinquished 225.9 yards per contest via the pass, and are relinquishing a completion% of 64.9%. Overall, they have relinquished 613 rushing yards through 7 games this year. They have conceded 11 touchdowns via the pass, plus 6 touchdowns via the rush. Altogether, they are conceding 313.4 total yards per game, which has them sitting 8th in pro football. They are giving up an average of 4.4 yds per attempt on the ground and 87.6 running yards per contest on the year. The Bears rank 9th in football when talking about opponents scoring, allowing 20.4 points per contest.

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The Seahawks head into this matchup 4-3 this year. In their last game, the Seahawks went home victorious with a score of 20-3 against the Kansas City Chiefs. Emanuel Wilson ran the ball 24 times for 100 yards, ending the contest with 4.2 yds per attempt for Seattle. Jaxon Smith-Njigba was one of the featured targets for the Seahawks, hauling in 9 balls for 150 yds (16.7 yds per catch). Sam Darnold (1 TD) walked away from the contest with 257 yds on 20-28 passing while his QB rate was 96.9. He threw 1 pick and his avg yards per attempt was 9.2 yds. Seattle conceded 16 rushing attempts for 50 yds (3.1 yards per rush). The Seahawks pass defense allowed a completion rate of 57.6%, relinquishing 163 yds on 19 out of 33 through the air. The Seahawks finished the game with 410 yards and they ran 69 plays (5.9 yards per play). Seattle ended up running for 3.7 yards per carry, totaling 153 yards on 41 carries.

The Seattle Seahawks maintain an average of 343.3 yards per outing, which ranks them at 15th in football. They average 113.7 rush yds per contest, and have rushed for 796 yards. They have a total of 8 picks while allowing 5 lost fumbles, and have tallied 89 first downs. The Seattle offense has conceded 468 total yards on 51 penalties, which is 15th in the NFL when analyzing helping out the other team. On the season, the Seahawks have thrown for a total of 1,607 yards via the pass and hold an average of 229.6 yards via the pass per game, which has them sitting 16th in pro football. In terms of putting points on the board, the Seahawks are ranked 13th in the NFL, by tallying 24.0 points per outing.

The Seahawks are conceding 17.9 points per outing, which has them sitting 4th in pro football. They have conceded 8 touchdowns through the air as well as 144.4 pass yards per contest, which ranks 1st in football. Seattle has granted a total of 626 rush yds (89.4 yards per contest), along with 4 touchdowns by way of the ground game over the course of this season. The Seahawks defense has participated in 410 plays from scrimmage, which ranks 12th in football. The defense has notched 12 turnovers (4 forced fumbles and 8 INTs) over the course of the season. In total, they have allowed 125 points.

Who will win tonight's Bears-Seahawks NFL game against the spread?

Guy's Pick: Take the Seahawks -3.0

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