New York Jets vs Tennessee Titans Prediction, 9/13/2026 NFL Picks, Best Bets & Odds Week 1

Game: New York Jets vs Tennessee Titans

Date: Sunday, September 13, 2026

Location: Nissan Stadium in Nashville, TN

TV: CBS

Odds-Point Spread: Jets +2.5

Total-Over-Under: 39

Nissan Stadium is the location where the Tennessee Titans (3-14 last year) will try to beat the New York Jets (3-14 last season) on Sunday. Tennessee opens as 2.5-point favorites. The total has been set at 39.

The New York Jets ended the season having produced a 3-14 mark. The last time they took the field, the Jets played against the Buffalo Bills and ended up losing by a score of 35-8. Brady Cook connected on 11-22 with 60 yards passing and 1 TD. He had a quarterback rating of 71.4 and walked away from the contest without throwing an interception. Isaiah Williams held an average of 4.8 yds per reception by earning 24 yards on 5 catches. Khalil Herbert was the leader on the ground for the Jets with 12 totes for 42 yards (3.5 yards per carry). On the day, they had 45 plays which gave them 122 yds. The New York Jets ended up rushing 23 different times and accrued 69 yds, which came out to an average of 3.0 yards per carry. Against the run, the Jets gave up 211 yards on 43 attempts, which calculates to 4.9 yards per rush allowed. New York allowed 22 pass completions on 29 attempts for a total of 259 yards, and a completion percentage of 75.9%.

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If you look at scoring points, the AFC East members held an average of 17.6 points per contest. Offensively, they maintained an averaged of 123.3 rushing yards, which was 11th in football. The Jets tallied 4,481 total yards for the prior year. New York had a total of 136 first downs offensively, and they were called for 110 infractions for 909 total yards. They turned the football over 23 different times (13 INTs and 10 lost fumbles). New York compiled 15 touchdowns through the air and 11 ground TD's.

The Jets ranked 31st in football concerning team defense, relinquishing 29.6 points per outing. The opposition ran for 4.4 yards per rushing attempt and 139.5 running yards per contest for last season. When analyzing pass yds, the Jets conceded 3,674 yards which was 17th in football. They allowed 216.1 yards per contest by way of the pass, and conceded a completion rate of 65.2%. Altogether, they relinquished 355.6 per game, which was 25th in football. They yielded 36 passing touchdowns, as well as 20 via the ground game. In total, they allowed 2,371 yards via the ground game in 17 contests last season.

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The Titans culminated the season having amassed a 3-14 record. The last time they stepped on the gridiron, the Titans walked away with a loss by a score of 41-7 when they faced the Jacksonville Jaguars. Brandon Allen ended the contest with 72 yards on 17-30 passing while his quarterback rate was 47.9. He had 1 pick and his Y-A was 2.4 yards. Tony Pollard carried the rock 14 times for 48 yards, finishing the contest with 3.4 yds per carry for Tennessee. Elic Ayomanor was one of the featured targets for the Titans, snagging 3 throws for 50 yards (16.7 yards per catch). Tennessee ran the ball for 4.1 yards per carry, finishing with 77 yds on 19 attempts. The Titans finished the game with 194 yards while they ran 52 plays (3.7 yards per play). The Titans passing defense allowed a completion rate of 75.0%, relinquishing 255 yards on 24 for 32 through the air. Tennessee conceded 24 rush attempts for 64 yards (2.7 yards per rush).

If you're looking at this team's ability to score points, the Titans were sitting 30th in professional football, with 16.7 points per outing. Last season, the Titans had a previous total of 2,824 yards via the pass and held an average of 166.1 yards via the pass per contest, which was 30th in football. They held an average of 93.5 rush yards per contest, and carried the football for 1,589 yards. The Tennessee Titans averaged 259.6 total yards per contest, which had them ranking 31st in professional football. The Tennessee offense relinquished 1,011 yds by way of 130 penalty flags, ranking them 2nd in the NFL if you're looking at giving up free yards. They tossed 8 INTs while yielding 11 lost fumbles, and had a total of 156 1st downs as a unit.

They conceded 30 touchdowns via the pass along with 230.5 pass yds per game, which was 23rd in football. Tennessee conceded a total of 1,948 rushing yds (114.6 yds per outing), along with 21 touchdowns by way of the ground game for last year. Their defense amassed 14 turnovers (8 fumbles forced and 6 picks) for last season. Altogether, they granted 478 pts. The Titans defense participated in 1,009 plays from the line of scrimmage, which was 7th in football. The Titans yielded 28.1 points per contest, which had them ranking 28th in pro football.

Who will win tonight's Jets-Titans NFL game against the spread?

Guy's Pick: Take the Jets +2.5

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