Seattle Seahawks vs New England Patriots Prediction, 2/8/2026 NFL Picks, Best Bets & Super Bowl LX Odds

Game: Seattle Seahawks vs New England Patriots

Date: Sunday, February 8, 2026

Location: Levi's Stadium in Santa Clara, CA

TV: NBC

Odds-Point Spread: Patriots (+4.5)

Total-Over-Under: 46

The Seattle Seahawks (14-3) are headed to Levi's Stadium on Sunday, February 8, where they will play the New England Patriots (14-3) in Super Bowl LX. Seattle opens this matchup as 4.5-point favorites. The total is 46.

In the NFC title game, the Seahawks played the Los Angeles Rams and went home with a win by a final score of 31-27. Sam Darnold connected on 25-36 with 346 yards through the air and 3 touchdowns. He had a QB rating of 127.8 and walked away from the game with no picks. Jaxon Smith-Njigba left with an average of 15.3 yds per reception by totaling 153 yds on 10 receptions. Kenneth Walker III led the offense in rushing for the Seahawks with 19 attempts for 62 yds (3.3 yards per carry). When the final whistle blew, they had 62 plays for 396 yards. The Seattle Seahawks ended up rushing 26 different times and accrued 75 yds, which is an average of 2.9 yds per carry. Against the run, the Seahawks conceded 114 yds on 22 attempts, which is an average of 5.2 yds per rush allowed. Seattle conceded 22 completions on 35 attempts for 365 yds, and a completion percentage of 62.9%.

When analyzing getting the ball in the endzone, the NFC representatives are sitting at 28.4 PPG. As a unit, they're holding an average of 123.3 running yards giving them a rank of 10th in the NFL. The Seahawks have produced 5,973 yds so far this season. Seattle has attained 179 1st downs offensively, and they have committed 100 penalties for 793 yds. They have surrendered the football 28 times (15 interceptions and 13 lost fumbles). When you look at putting points on the board, Seattle has notched 25 passing TD's and 19 rushing TD's.

The Seahawks are 1st in the NFL in terms of the opposition scoring, surrendering 17.2 points per game. They are allowing teams to run for an average of 3.7 yds per running attempt and 91.9 rushing yds per contest so far this year. When examining yards via the pass, the Seahawks have granted 3,297 yards, which has them ranking 10th in professional football. They have allowed 193.9 total yards per outing via the pass, and are giving up a completion percentage of 62.5%. In total, they are relinquishing 285.9 yds per contest, which has them ranking 6th in football. They have given up 20 touchdowns by way of the pass, along with 9 touchdowns on the ground. All in all, they have allowed 1,563 running yards through 17 outings so far this year.

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In the AFC Championship, the Patriots got the victory by a final of 10-7 when they played the Denver Broncos. Rhamondre Stevenson ran the football 25 times for 71 yds, finishing the game with 2.8 yards per carry for New England. Stefon Diggs was featured in the passing game for the Patriots, hauling in 5 balls for 17 yds (3.4 yds per catch). Drake Maye ended the contest with 86 yds on 10-21 passing while his quarterback rate was 58.8. He didn't toss any interceptions and his average yds per pass attempt was 4.1 yds. New England surrendered 24 attempts on the ground for 79 yards (3.3 yards per carry). The Patriots pass defense gave up a completion percentage of 54.8%, relinquishing 102 yds on 17 for 31 through the air. The Patriots finished the contest with a total of 206 yards while running 59 plays (3.5 yards per play). New England rushed for 3.7 yards per tote, finishing with a total of 141 yds on 38 attempts.

When examining their scoring prowess, the Patriots currently rank 2nd in pro football, scoring 28.8 points per game. So far this year, the Patriots sit at 4,258 yards through the air and are averaging 250.5 yards through the air per contest, which is good for 4th in pro football. They average 128.9 rushing yds per game, and have carried the ball for 2,191 yards. The New England Patriots average 379.4 total yards per outing, giving them a rank of 3rd in football. The New England offense has granted 854 yards by way of 99 penalty flags, giving them a rank of 26th in the NFL with reference to making mistakes. They have thrown 8 interceptions while yielding 8 lost fumbles, and have tallied 206 first downs.

The Patriots are relinquishing 18.8 points per contest, which has them ranking 4th in football. They have allowed 25 touchdowns through the air plus 193.5 passing yards per game, which ranks them 9th in the NFL. New England has conceded a total of 1,729 rush yds (101.7 yards per game), and 11 touchdowns to rushers on the season. The Patriots defense has been on the field for 973 plays, which ranks them 3rd in the NFL. The defense has notched 19 takeaways (9 fumbles forced and 10 picks) this year. In total, they have allowed 320 pts.

Who will win tonight's Seahawks-Patriots NFL game against the spread?

Josh's Pick: Take the Seahawks -4.5

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