Tennessee Titans vs Baltimore Ravens Prediction, 10/4/2026 NFL Picks, Best Bets & Odds Week 4

Game: Tennessee Titans vs Baltimore Ravens

Date: Sunday, October 4, 2026

Location: M&T Bank Stadium in Baltimore, MD

TV: CBS

Odds-Point Spread: Titans +11.5

Total-Over-Under: 43

The Baltimore Ravens (2-1) will compete against the Tennessee Titans (0-3) at M&T Bank Stadium on Sunday. Tennessee is 11.5-point dogs from Vegas oddsmakers. The total is 43.

The Tennessee Titans head into this matchup 0-3 for the season. The last time they stepped on the gridiron, the Titans stepped onto the field against the New York Giants and ended up losing by a score of 12-7. Cam Ward finished 23-36 with 181 yds passing and 1 touchdown. He had a quarterback rate of 74 and walked away from the contest with 1 interception. Carnell Tate left with an average of 9.7 yds per reception by earning 58 yards on 6 receptions. Tony Pollard was the leader on the ground for the Titans with 17 carries for 74 yds (4.4 yards per carry). On the day, they ran 57 plays which gave them a total of 262 yards. The Tennessee Titans rushed the ball a total of 21 times and compiled 81 yds, earning them an average of 3.9 yds per attempt. In the running game, the Titans conceded 138 yds on 33 attempts, which is 4.2 yds per run allowed. Tennessee gave up 14 pass completions on 22 attempts for a total of 100 yards, and a completion rate of 63.6%.

In terms of putting points on the board, the Titans hold an average of 12.3 PPG. As a team, they're holding an average of 90.3 running yds putting them 28th in the league. The Titans have amassed 748 yds on the campaign. Tennessee has accumulated 24 1st downs as a unit, and they have been flagged for 18 penalties for 133 total yards. They have surrendered the football 3 times (1 interception and 2 fumbles lost). In terms of getting in the endzone, Tennessee has racked up 2 passing TD's and 2 running touchdowns.

The Titans sit 10th in professional football if you examine their defensive prowess, relinquishing 19.7 PPG. They are allowing 3.6 yards per running attempt and 126.3 running yards per contest over the course of this season. If you look at pass yards, the Titans have allowed 567 yards, ranking this team at 7th in professional football. They have surrendered 189.0 yds per contest through the air, and are granting a completion percentage of 71.1%. On the whole, they are conceding 315.3 yards per contest, which ranks them 10th in football. They have relinquished 2 touchdowns via the pass, and 3 touchdowns to rushers. In total, they have surrendered 379 yards via the ground game in 3 matchups over the course of the season.

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The Ravens step on the gridiron with a record of 2-1 over the course of the season. In their last contest, the Ravens walked away with a victory by a final of 34-31 when they played the Dallas Cowboys. Lamar Jackson (2 TDs) ended the contest with 186 yds on 15-20 passing while his QB rating was 136.7. He didn't throw any picks and his Y-A was 9.3 yards. Zay Flowers was one of the featured targets for the Ravens, bringing in 5 passes for 84 yds (16.8 yards per catch). Derrick Henry carried the football 26 times for 89 yards, ending the contest with 3.4 yards per attempt for Baltimore. The Ravens ended up finishing with 378 yds and they ran 58 plays (6.5 yards per play). Baltimore rushed the football for 5.1 yards per tote, finishing the game with 192 yards on 38 carries. Baltimore allowed 30 run attempts for 148 yards (4.9 yds per carry). The Ravens passing defense gave up a completion percentage of 62.5%, relinquishing 267 yds on 25 for 40 passing.

The Baltimore Ravens maintain an average of 398.7 total yards per outing, which ranks 6th in pro football. They have an average of 167.3 rush yards per game, and have rushed for 502 total yards. They have allowed 1 interception while granting 1 fumble, and have been able to earn 33 first downs. The Baltimore offense has conceded 198 yards by way of 26 infractions, ranking this team at 4th in professional football if you analyze giving up free yards. So far this year, the Ravens have thrown for a total of 694 passing yards and average 231.3 passing yards per game, ranking this team at 14th in pro football. With reference to their scoring prowess, the Ravens rank 4th in pro football, by scoring 30.7 points per game.

The Ravens are yielding 26.0 points per outing, which ranks 21st in pro football. They have granted 3 touchdowns via the pass along with 216.3 passing yds per contest, which ranks them 17th in football. Baltimore has allowed a total of 315 rush yards (105.0 yards per game), plus 5 touchdowns via the rush over the course of the season. The Ravens defense has been on the field for 188 plays, ranking this team at 18th in professional football. The defense has amassed 3 turnovers (2 fumbles forced and 1 interception) over the course of the season. Altogether, they have surrendered 78 points in total.

Who will win tonight's Titans-Ravens NFL game against the spread?

Josh's Pick: Take the Titans +11.5

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